Trauma in the hood

The saying “time heals all” can sometimes be a slap in the face when everyone has been through situations they never really recovered from. So many people go through life believing that they are ok when in reality they’ve suffered trauma from childhood, adolescence, and/or adulthood. When a child is going through trauma it can…

Monthly social media fasts:

Last month I started something very special for myself. I fasted social media for a whole week. Yes, that means no Facebook, no twitter, no Snapchat, and no Instagram. For me it is not just fasting, it is for me to have a clearer and mind and to continue to maintain self control. Being creatures…

DIE EMPTY

You are born with purpose Search for purpose Then bless others Your cup is full when you’re born Full of purpose That cup should be empty when you die Because you’ve given everything you had You’ve blessed as many people as you could Gave great advice Inspired people Changed perspectives Had a pure heart even…

Faith: What do you believe in? 12-July-2018

What do you believe in? Like what’s something you feel so strongly about no one can change you mind? Do you believe Americans have been on the moon? As a child did you believe that some day you would become president? That’s faith right? You believed that one day you would become an NBA player….

Celebrating 7 months of celibacy!

I really took this “new year, new me” thing to a whole different level. I am happy to celebrate 7 months of celibacy and I could not be more proud of myself. I’ve mastered something many men my age (24) have trouble with. At the beginning of the year I told myself if I was…

Weight update: 266lbs 6/5/2018

I’ve literally maintained 266-265 for two weeks now because I’ve been eating more of course but I think I want to lose at least 15-20 more pounds just to lower my body fat percentage. 245 is my ideal weight for me to be explosive. I have been doing more HIIT to get the results I…

Becoming vegetarian/weight loss

My journey started in 2018 after a horrific 2017 year. I started writing in 2017 around November. I wrote about if obesity was a disease or not and at the time I was 325lbs. In my article I stated that obesity was a disease and that a person who ate for pleasure is sick mentally…